I am an accredited mental health social worker, somatic psychotherapist and counsellor offering a compassionate, body-centred approach to therapy. My work supports you to gently explore what your body holds — emotions, patterns, and experiences — so that healing can happen not just in your mind, but throughout your whole system.

Whether you’re feeling overwhelmed, disconnected, stuck in repeating patterns, or carrying the impact of past experiences, therapy can be a space to slow down, listen inwards, and rediscover a sense of safety, choice, and vitality.

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